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JENNIE WADSTEN SHARMA

Supporting you to reduce stress, sleep better & find your motivation

Life is all inclusive and contains so much… Wouldn’t it be amazing to be able to enjoy it and handle everyday challenges with curiosity instead of worry, and staying centred and calm? On the yoga mat, you’ll get to know yourself better: exploring your breath, mind, and body while practicing awareness and compassion. Over time, these qualities naturally extend into your everyday life, making it easier to navigate whatever comes your way.


…and that’s just one of the reasons why the YogaLeela team is so passionate about practicing and teaching yoga! We offer mainly Yoga Nidra, Vinyasa Flow, Slow Flow, Hatha Yoga, Meditation, Pranayama, Yin Yoga, Ashtanga Vinyasa and Virya Yoga. 


What you need might change over time – and together we’ll find the practices that suit your lifestyle, needs, and current state of health best.

We’re here to support you.

Highlights

Experience & Expertise

GET TO KNOW JENNIE

Our founder, Jennie Wadsten Sharma, brings over 25 years of international experience teaching yoga full-time and running successful yoga businesses, helping people enhance their well-being.

In Swedish & English

FREE 
YOGA NIDRA AUDIOS

Always available whenever you need a moment of calm. No membership or login required!

In Swedish & English

YOGA NIDRA COURSES

Explore our full list of upcoming workshops and courses, both online and in-person. Become a Certified Yoga Nidra Teacher—or join to deepen your practice.

In English

YOGA RETREATS 
Goa, Ibiza & UK

Step away from the noise: Rest and reflect in beautiful locations, guided by non-dogmatic and experienced yoga teachers.

In Swedish

YOGA NIDRA 
BOOK

Tack för den fantastiska responsen! Boken trendar på Adlibris just nu, så passa på att köpa den innan den tar slut!!!

Upcoming Events

In chronological order

COURSE

YOGA NIDRA

Online 17 - 19 Jan 2025 FULLY BOOKED

YOGA HOLIDAY

RETREAT GOA

23 - 30 March 2025
FULLY BOOKED

COURSE

YOGA NIDRA

Online 11 - 13 April 2025

COURSE

YOGA NIDRA LEVEL 2

Online 26 April 2025

WORKSHOP

YOGA NIDRA
SCRIPT WRITING

Online 27 April 2025

COURSE (SWE)

YOGA NIDRA

Online 2 - 4 May 2025

COURSE (SWE)

YOGA NIDRA

Stockholm
9 - 11 May 2025

WORKSHOP (SWE)

FÖRFATTA YOGA NIDRA-MANUS

Online 15 May 2025

COURSE

YIN YOGA

Online 24 - 27 May 2025

YOGA HOLIDAY

RETREAT
UK

27 - 29 June 2025

YOGA HOLIDAY

YOGAHELG PÅ VÄSTKUSTEN

Summer 2025
More info TBA

COURSE

YIN YOGA

Online 11 - 14 Sept 2025

YOGA HOLIDAY

RETREAT IBIZA

19 - 25 Sept 2025

WORKSHOP (SWE)

FÖRFATTA YOGA NIDRA-MANUS

Online 4 Oct 2025

COURSE

YOGA NIDRA

The Shala, London
7 - 9 Nov 2025

COURSE (SWE)

YOGA NIDRA
STEG 2

Online 22 Nov 2025

YOGA NIDRA

Asia Spa Varberg
Nov/Dec 2025

YOGA HOLIDAY

RETREAT GOA

Jan/March 2026
Bookings will open spring 2025

COURSE

LEVEL 2 TEACHER TRAINING (RYS-300)

Online & London

COURSE

YIN YOGA
LEVEL 2

More details TBA

THEMING FOR YOGA CLASSES

Online with The Shala London
7 - 9 Nov 2025

WEBINAR (SWE)

YOGA NIDRA & MENTAL HEALTH

Josefin Wikström
Next date: TBA

WORKSHOP (SWE)

YOGA NIDRA & HJÄRNAN

Helena Wasling
& Johanna Alvin
Next date: TBA

WORKSHOP (SWE)

YOGA NIDRA & SELF-COMPASSION

Christina Andersson & Johanna Alvin
Next date: TBA

COURSE (SWE)

TRAUMA INFORMED YOGA

Online & Askersund

REPEAT COURSES

YIN & NIDRA GRADUATES

Online & in studio

YOGA CLASSES

CORPORATE
YOGA

Online & in person

YOGA NIDRA FOR KIDS!

Buy our book Sovyoga here:

MONTHLY

NEWSLETTER

Get discounts & inspiration

YOGALEELA & YOGATREAT

CONTACT US

info@yogaleela.se

“I loved every minute of the Yin Yoga Course and would highly recommend it to anyone wanting to teach Yin or just wanting to learn more about the practice. Jennie has so much knowledge to share and she does it in such an accessible and supportive way. I came away feeling confident, inspired and very excited to start teaching Yin!”
– Susy, UK 

 

“Thank you SO MUCH for the Yoga Nidra Course! The beautiful experiences and insights I have had during the course will last a lifetime! I’ve learned so much and I know this will spread throughout every aspect of my life and my well-being. Transformative! Jennie, you’re amazing!” 
 – Anna, Sweden