Yin Yoga & Myofascial Release (MFR)
The Yin Yoga Level 2 course consists of two modules, which can be taken separately or together.
By completing both, you’ll get a Yoga Alliance certificate.
Module 1: Neuroscience (more info here)
Module 2: Myofascial release (scroll down)
Module 2
Yin Yoga & Myofascial Release (12 hrs)
Online Sunday 5 - Monday 6 Oct 2025
Melanie Cooper
Jennie Wadsten Sharma
FULLY BOOKED - but join the waiting list and you'll get an email if a space becomes available and when we add more course dates.
Interested in exploring Myofascial Release?
Another way we can get big shifts in our movement patterns is through Myofascial Release. This course offers a hands-on approach to understanding and applying myofascial release in your practice and teaching. Using simple tools like tennis balls, you’ll discover effective techniques to reduce tension, relieve pain, and deepen your connection to the body. Learn how to weave these methods seamlessly into your Yin Yoga classes, creating a richer experience for both you and your students.
We’ll also explore how these techniques relate to the Anatomy Trains lines, to get a better understanding of fascia, movement and the body.
Minimal Props
In Module 2 we’ll also explore how to make Yin Yoga accessible and comfortable for everyone, even with minimal props. This session will focus on using a yoga strap in simple and effective ways, perfect for when you’re teaching at a venue with limited props or for online teaching.
Date
Online (Zoom)
Sunday 5 October – Monday 6 October 2025
10.00 – 16.00 UK
11.00 – 17.00 Sweden
Who can join?
This course is open to anyone who has completed a Yin Yoga Level 1 training.
Language
The theory is in English – but breakout rooms will be available in both English and Swedish.
Course material
You’ll receive a course manuals as a PDF a couple of days before the course starts.
The course manual will also be available in both English and Swedish!
Attendance
The course will not be recorded, but don’t worry, it’s all in the manual!
- If you miss a day or less, you can easily catch up by reviewing the material in the manual or by joining another group at a later date free of charge.
- If you miss more than a day, you can make it up with a future group for an admin fee of £40.
Certificate
On completion of both modules (Yin & Neuroscience + Yin & Myofascial Release) you’ll get a certificate: Yin Yoga Level 2 (Yoga Alliance, 24 hrs)
The hours can be registered as:
– continuing education (YACEP)
– or you can use the hours towards your 300 hour teacher training with The Shala London (Level 2, RYT-500 Yoga Alliance)
Teachers
Melanie Cooper (UK) Read more about Melanie here
Jennie Wadsten Sharma (Sweden/India) Read more about Jennie here
We (Melanie and Jennie) have been working together since 2008, with a combined teaching experience of over 45 years. One thing we’ve consistently found is the importance of being authentic—discovering “your voice” as a teacher and having the courage to fully embrace who you are in your teaching.
Being a yoga teacher is incredibly wonderful, but it can also be energy-intensive and even draining if you’re not staying true to yourself or prioritising your own well-being. It’s all too easy to overlook self-care, so during this training, we’ll focus not only on refining your teaching but also on creating space for your own practice.
Price
Module 1: Yin & Neuroscience: £150
Module 2: Yin & Myofascial Release: £150
Package Deal
Buy both modules for £250!
(when purchased at the same time)
More Options:
- VIP-price £220 for both modules (available if you’ve completed Yin Yoga Level 1 with Yoga Treat)
- Payments in instalments are available. (A total admin fee of £10 applies to cover the additional processing of instalment payments)
- Bursaries: Discounted spots available—contact us for more info
Questions? Just send us email and we’re happy to help.
Much Love,
Jennie & Melanie
Terms & Conditions
50% of the course fee will be considered a deposit. The deposit is always non-refundable. However, we do understand that life happens! If you need to cancel, please let us know at least one month before the course starts.
Cancellation up to 1 month before the course starts:
- The deposit (50%) is non-refundable, but you can use it for another trainings, retreats, or workshops with YogaTreat.
- The remaining 50% (if already paid) will be fully refunded.
Cancellation less than 1 month before the course starts:
- No refund will be given.
- The deposit can not be refunded, transferred, or used for future events.
This cancellation policy is an important part of our commitment to professionalism and one of the ways we provide a fair service to our students and to ourselves. It’s also a way of ensuring accountability and sustainability in the way we offer our courses.
This course is organised by Yoga Treat Online Ltd, UK