Course Manual Yoga Nidra
Yoga Nidra Course Manual in English
The Yoga Nidra manual is also available in Swedish.
Order the Swedish manual here
Jennie & Melanie are so passionate about Yoga Nidra and have spent many years crafting this complete Yoga Nidra Course Manual, based on 45 years of joint knowledge and experience, combined with modern research.
Contents include:
145 pages with up to date scientific data and resources and original illustrations.
– What is Yoga Nidra
– The History of Yoga Nidra
– Benefits and contraindications
– Yoga Nidra and the Brain
– How to guide Yoga Nidra
– Yoga Nidra scripts
– How to write your own scripts
…and so much more!
All our Yoga Nidra course manuals come beautifully wire bound with a thick card full colour front page, and clear front and back covers for extra protection.
How to order a manual
2) We will send you an invoice.
Payment methods: bank transfer, card payments or PayPal.
3) Once you have paid we will send you the manual.
Note: if you’ve signed up for an in person course, the hard copy is included in the price and you’ll get your manual when we meet.
Price
To make it accessible we’re selling it for cost price!
£25 Black & White
£35 Full Colour
Postage included within the UK (please add £10 postage for rest of of Europe)
Delivery:
Manuals in English are being sent from the UK
If you want the manual as a hardcopy before a Yoga Nidra course, please contact us two weeks before the course starts at the latest.
Please note: This manual is available exclusively to those who have done or have signed up for the Yoga Nidra Level 1 course with us.
Copyright
Please don’t share the manual with anyone.
It is subject to copyright law.