Yin Yoga & NeuroscienceOct 2025
The Yin Yoga Level 2 course consists of two modules, which can be taken separately or together.
By completing both, you’ll get a Yoga Alliance certificate.
Module 1: Neuroscience
Module 2: Myofascial release & Minimal Props
The course dates alternate between weekdays and weekends, so you can choose a time that suits you best. Here’s an overview of upcoming dates.
Module 1
Yin Yoga & Neuroscience (12 hrs)
Online 29 - 30 Oct 2025
Melanie Cooper
Jennie Wadsten Sharma
Course content
- The nervous system
- Making the brain feel safe
- Neuroplasticity
- The nervous system and body maps
- The Vagus Nerve
- Posture and Breath
- Nerve flossing
- Vestibular System
- Visual System
Curious about neuroscience but unsure where to start and how to use it in your Yin Yoga classes?
This course is designed to make neuroscience approachable and relevant to both your teaching and practice. We’ll break down key concepts into simple, practical insights, focusing on what truly matters. You’ll learn how to teach and apply neuroscience in a way that’s both accessible and inspiring!
Why neuroscience?
Much of our focus in yoga is on stretching and strengthening muscles and fascia (lower-order systems) – but it’s our brain and nervous system (higher-order systems) that control movement and overall function. By working directly with the brain and nervous system, we can create powerful shifts—often more quickly than expected.
This work is exciting to explore, and it can also reignite your passion as a teacher, offering your students fresh, transformative experiences.
Date
Online (Zoom)
Wednesday 29 – Thursday 30 Oct 2025
10.00 – 16.00 UK
11.00 – 17.00 Sweden
Who can join?
This course is open to anyone who has completed a Yin Yoga Level 1 training.
Language
The theory is in English – but breakout rooms will be available in both English and Swedish.
Course material
You’ll receive a course manuals as a PDF a couple of days before the course starts.
The course manual will also be available in both English and Swedish!
Attendance
The course will not be recorded, but don’t worry, it’s all in the manual!
- If you miss half a day or less, you can easily catch up by reviewing the material in the manual or by joining another group at a later date free of charge.
- If you miss more than half a day, you can make it up with another group for an admin fee of £30 per day.
Certificate
On completion of both modules (Yin & Neuroscience + Yin & Myofascial Release) you’ll get a certificate: Yin Yoga Level 2 (Yoga Alliance, 24 hrs)
The hours can be registered as:
– continuing education (YACEP)
– or you can use the hours towards your 300 hour teacher training with The Shala London (Level 2, RYT-500 Yoga Alliance)
Teachers
Melanie Cooper (UK) Read more about Melanie here
Jennie Wadsten Sharma (Sweden/India) Read more about Jennie here
We (Melanie and Jennie) have been working together since 2008, with a combined teaching experience of over 45 years. One thing we’ve consistently found is the importance of being authentic—discovering “your voice” as a teacher and having the courage to fully embrace who you are in your teaching.
Being a yoga teacher is incredibly wonderful, but it can also be energy-intensive and even draining if you’re not staying true to yourself or prioritising your own well-being. It’s all too easy to overlook self-care, so during this training, we’ll focus not only on refining your teaching but also on creating space for your own practice.
Price
Module 1: Yin & Neuroscience: £150
Module 2: Yin & Myofascial Release: £150
Package Deal
Buy both modules for £250!
(when purchased at the same time)
More Options:
- VIP-price £220 for both modules (available if you’ve completed Yin Yoga Level 1 with Yoga Treat)
- Instalments are available for a small admin fee.
- Bursaries: Discounted spots available
Questions? Just send us email and we’re happy to help.
Much Love,
Jennie & Melanie
Terms & Conditions
This course is organised by Yoga Treat Online Ltd (UK).
50% of the course fee will be considered a deposit. The deposit is always non-refundable. However, we do understand that life happens! If you need to cancel, please let us know at least one month before the course starts so that we can assist you in the best way possible.
Cancellation up to 1 month before the course starts:
- The deposit (50%) is non-refundable, but you may use it towards another trainings, retreat, or workshop with Yoga Treat.
- The remaining 50% (if already paid) will be refunded.
Cancellation less than 1 month before the course starts:
- No refunds will be given.
- The deposit cannot be refunded, transferred, or used for future events.
Our cancellation policy reflects our commitment to professionalism and fairness, ensuring a balanced approach for both our students and ourselves. It also helps maintain accountability and sustainability in the way we offer our courses.
For full terms & conditions, please click below and choose the section “Cancellation policy for online courses – one day or more.”